No matter what we do, what we do matters.
"For 50 minutes a week, you can talk to me and you don’t have to take care of me. You don’t have to worry about me. You can say what you need to say in a safe place and go on. Because it might be something that is not going to get better any time soon. But connection makes it better. "
"I just have faith in humanity. There are bad things happening. But some people are just misguided or are hurt inside. That’s why I love the idea of teaching yoga to kids. If you can help them feel better, to practice non-violence, they won’t want to hurt other people. The more kids that learn yoga, the fewer school shooters there will be. I believe that. When kids grow up to hurt other kids, we are all to blame. We are a society and we should take care of all of our children."
More coming soon...
“But I am more hopeful than anything, because I just believe that we are going to grow. That we are destined to seek light and that any challenge that comes can be like that refining fire” ~ Ann Murray, Clinical Therapist